1% Running

Your new guide to running. This will teach you how to run like the top 1% runners in the world. And it's not as hard as it sounds. You'll learn the foundation of good, efficient running, and what to do with your mechanics - literally from head to toe.

There is a 1-month training plan (that can be scaled beyond) with two approaches - Beginner/Foundational and Experienced. There is also a Warm Up and Cool Down guide, as well as a Supplemental Strengthening Plan to complete your training. Get it while it's free!